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WHY WE FAST
Fasting is a spiritual practice that helps us realign our hearts, sharpen our focus, and make room for God to speak. As we begin a new year, we set aside time to pray boldly
— for our lives, our church, our cities, and all that God is calling us to.
This fast is designed to be accessible to everyone, with an emphasis on prayer
more than restriction, and a shared commitment to seek God together.
Join in-person and online moments of prayer.
WE INVITE YOU TO
Set aside intentional time each day to pray and fast.
Read and reflect on the daily prayer points.
Believe together for breakthrough, clarity and renewal.
IN-PERSON PRAYER GATHERINGS
WED 14th JAN
Your Kingdom Come – The Exchange – 19:30
WED 21st JAN
Men's Prayer – The Exchange – 19:30
RESOURCES
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7 Reasons to Fast
Fasting is often misunderstood as an extreme religious exercise, but biblically it’s simply a way to posture our hearts before God. Every time we fast, something shifts inside us — not because fasting earns us anything, but because it forms us spiritually...
Not if — But When
Some people think fasting belongs to another time. Something for biblical days, prophets, or very spiritual people. But Jesus made it clear:
“When the bridegroom is taken away, then they will fast.” Luke 5:35
He didn’t say if they fast. He said when...
Shut the Door.
Open Your Heart.
Jesus gave a simple but powerful instruction:
“When you pray, go into your room, close the door, and pray to your Father who is unseen.”
Matthew 6:6
...
SHARE YOUR TESTIMONY
Has God moved in your life through prayer & fasting?
We would love to hear your story.
